Now Reading: 6. Tofu, Potato, Eggplant in Coconut Curry

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6. Tofu, Potato, Eggplant in Coconut Curry

As always, this one is easy to make also but it does have some cutting and chopping up to do first.

INGREDIENTSQUANTITY
Potatoes2 medium size, cubed
Eggplants1/2 of a big one, cube it also
Carrots1 big carrot, sliced
Green capsicum1 small
Red capsicum1 small
Green peas1 cup frozen
Tomatoes1 can of juicy and pulpy tomatoes (Roma is best)
Tofufirm variety and cubbed (substitute: Paneer!)
Coconut milk1 can
Green chili1 small, chopped or slit into 2
Ginger1 tablespoon chopped
Bay leaves2 leaves
Cardamom pods5-6 pods opened
Curry leaves5 leaves
Fennel seeds1 teaspoon
Cumin seeds1 teaspoon
Coriander seeds1 teaspoon
Turmeric powder1-2 tablespoons
Hing/asafetida1/2 teaspoon
Paprika powder1/2 teaspoon
Cumin powder1/2 teaspoon
Coriander powder1/2 teaspoon
Garam Masala1/2-1 teaspoon
Organic sugar1 teaspoon
Himalayan salt1 teaspoon
OilYour choice but ghee, rice bran or a vegetable oil works best
Coriander leaves1 bunch as it is or chopped

Phew! That’s one big list 🙂

COOKING STEPS

  1. Heat oil in a deep saucepan
  2. Throw in the mustard seeds and watch them explode!
  3. Add bay leaf, green chili, and ginger. Stir them well and ensure nothing burns.
  4. Add curry leaves and mix.
  5. Add the cumin, fennel, and coriander seeds. Mix again.
  6. Add turmeric and hing. Mix.
  7. Add all the vegetables and give a massive mix of everything! Everything is to be coated with the spice mixture.
  8. Cook on low heat for 2-3 minutes.
  9. Add a little bit of water (maybe 1/3 cup), cover, raise the flame to medium, and let it cook away.
  10. When the potato is cooked, everything is cooked! Add the coconut milk, tomatoes, salt, and sugar. Mix again. You can also add the coconut milk and tomato in step 9 if you like.
  11. Cook for a further 5 mins or so.
  12. Add cumin powder, coriander powder, and garam masala. Mix well.
  13. Throw in the coriander leaves.
  14. Serve hot with rice, roti, or Lebanese bread. Even plain white breakfast bread goes superbly with the curry.
  15. Take your Instagram shots by the way.
The finished product.

PHOTOS of the process if it helps.

Let me know how you go! Share your photos or videos 🙂

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    6. Tofu, Potato, Eggplant in Coconut Curry